At Bounce Psychology, we specialise in helping children and their families understand the difference between real, helpful worries and the Tricky Worry that shows up when brains get stuck in overdrive.

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For neurodivergent children, this Tricky Worry can be especially powerful. It can look like anxiety, resistance, or shutdowns and often shows up in the body long before a child has the words to explain it. Our work supports kids to recognise their worry patterns, build emotional literacy, and feel more confident in navigating life’s ups and downs.

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We use evidence-based strategies, creative tools, and a deeply compassionate approach tailored to each child’s unique brain and experience. Whether it’s through stories, play, or practical tools, Bounce Psychology empowers families to bounce forward, not just back.